Allergens
Contains Celery
Check the label gluten (sausages, stock cube); sulphites (sausages)
What goes in
- Pot1 tbsp oil
- Pot5 chipolatas, cut in 2 cm pieces
- Pot1 small onion + 1/2 red pepper, diced
- Pot1/2 tin cannellini beans, drained + 1 garlic, chopped
- Pot100 g chopped tomatoes + 30 ml water + 1 tsp smoked paprika + 1/2 stock cube
Nutrition
| Per serving | % RI* | |
|---|---|---|
| Energy | 301 kcal | 15% |
| Fat | 18.4 g | 26% |
| of which saturates | 5 g | 25% |
| Carbohydrate | 19.6 g | 8% |
| of which sugars | 5.5 g | 6% |
| Fibre | 5.7 g | |
| Protein | 12.3 g | 25% |
| Salt | 2.2 g | 37% |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Estimated from typical values.
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Allergens are worked out from each recipe's ingredients. Brands differ, so always check the labels of what you buy, especially stock cubes, pastes and sauces (listed under "Check the label"). Nutrition is per serving, estimated from typical values. Questions? hello@chefsmart.co.uk