Ratatouille

Allergens

Contains none of the 14 major allergens

What goes in

• Pot2 tbsp olive oil
• Pot1/2 onion + 1/2 red pepper, diced
• Pot1/3 courgette + 1/4 aubergine in 1.5 cm dice
• Pot150 g chopped tomatoes + 2 garlic, chopped
• Pot50 ml water + 1 tbsp tomato puree + 1 tsp herbes de Provence + 1/2 tsp salt

Nutrition

Per serving		% RI*
Energy	186 kcal	9%
Fat	14 g	20%
of which saturates	1.9 g	10%
Carbohydrate	11.8 g	5%
of which sugars	7.8 g	9%
Fibre	3.7 g
Protein	3.2 g	6%
Salt	1.6 g	27%

*Reference intake of an average adult (8400 kJ / 2000 kcal). Estimated from typical values.