Allergens
Contains Gluten, Soya
Check the label crustaceans (shrimp paste in some sambals)
What goes in
- Pot1 tbsp oil
- Pot80 g chicken breast in 1 cm dice
- Pot150 g cold cooked rice (cooked yesterday)
- Pot1 shallot + 1 garlic + 1/2 red chilli, chopped
- Pot1 tbsp kecap manis + 1/2 tbsp soy sauce + 1/2 tsp sambal oelek
Nutrition
| Per serving | % RI* | |
|---|---|---|
| Energy | 498 kcal | 25% |
| Fat | 15.5 g | 22% |
| of which saturates | 1.9 g | 10% |
| Carbohydrate | 63.4 g | 24% |
| of which sugars | 14.9 g | 17% |
| Fibre | 2.2 g | |
| Protein | 25.9 g | 52% |
| Salt | 2.4 g | 40% |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Estimated from typical values.
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Allergens are worked out from each recipe's ingredients. Brands differ, so always check the labels of what you buy, especially stock cubes, pastes and sauces (listed under "Check the label"). Nutrition is per serving, estimated from typical values. Questions? hello@chefsmart.co.uk