Jeera rice

Allergens

Contains Milk

What goes in

• Pot1 tbsp ghee + 1 tsp cumin seed + 1 bay leaf + 2 cardamom
• Pot140 g basmati, rinsed and drained
• Pot250 ml water + 1 tsp salt
• Pot1 small onion, thinly sliced
• Pot40 ml water

Nutrition

Per serving		% RI*
Energy	329 kcal	16%
Fat	7.7 g	11%
of which saturates	4.5 g	23%
Carbohydrate	58.6 g	23%
of which sugars	1.6 g	2%
Fibre	1.8 g
Protein	5.9 g	12%
Salt	3 g	50%

*Reference intake of an average adult (8400 kJ / 2000 kcal). Estimated from typical values.