Homemade baked beans

Allergens

Contains Fish

Check the label gluten, sulphites (Worcestershire sauce)

What goes in

• Pot150 g passata
• Pot1 tbsp oil
• Pot180 g haricot beans (3/4 tin), drained and rinsed
• Pot1 small onion, finely chopped
• Pot80 ml water + 1 tbsp brown sugar + 1 tsp Worcestershire + 1/2 tsp paprika + 1/2 tsp salt

Nutrition

Per serving		% RI*
Energy	205 kcal	10%
Fat	7.6 g	11%
of which saturates	0.9 g	5%
Carbohydrate	24.2 g	9%
of which sugars	11.5 g	13%
Fibre	6.9 g
Protein	7.7 g	15%
Salt	1.9 g	32%

*Reference intake of an average adult (8400 kJ / 2000 kcal). Estimated from typical values.