Carrot and coriander soup

Allergens

Contains Celery, Milk

Check the label gluten (stock cube)

What goes in

• Pot150 ml water + 1 stock cube
• Pot1 tbsp butter
• Pot140 g carrots, thinly sliced
• Pot1 onion, chopped + 1 tsp ground coriander
• Pot110 ml water + 1 tbsp chopped fresh coriander

Nutrition

Per serving		% RI*
Energy	118 kcal	6%
Fat	6.8 g	10%
of which saturates	4 g	20%
Carbohydrate	12.9 g	5%
of which sugars	5.8 g	6%
Fibre	3.1 g
Protein	1.6 g	3%
Salt	2.4 g	40%

*Reference intake of an average adult (8400 kJ / 2000 kcal). Estimated from typical values.